U.S. Marine Corps Forces Reserve


U.S. Marine Corps Forces Reserve

Augment. Reinforce. Support.

2000 Opelousas Ave., New Orleans, LA 70114
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130215-M-VP019-008.JPG Photo By: Cpl. Michael Ito

Mar 4, 2013
Marine Corps Support Facility - Maj. Ann Bernard completes repetitions of pull-ups at the physical fitness gym here Feb. 15, 2013. Bernard, a competitive bodybuilder and the G-6 officer in charge for Force Headquarters Group, Marine Forces Reserve, was training as the Marine Corps transitions pull-ups into the female physical fitness test repertoire. According to ALMAR 046/12, as of January 1, 2013, female Marines have the option to perform pull-ups in place of the flexed-arm hang on their annual PFT. After January 1, 2014, female Marines will be required to perform pull-ups on the PFT. (U.S. Marine Corps photo by Cpl. Michael Ito/Released)


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