Photos

Master Sgt. Chad Kiehl exercises on a rowing machine during a morning workout Aug. 28 in the Shogun Crossfit gym on Kadena Air Base. Kiehl, already an avid gym goer, was originally apathetic towards the training regimen, but quickly had a change of heart after noticing a drastic change in his fitness. “I got stronger, faster, more flexible and durable,” said Kiehl, the photography chief with Combat Camera, G-3/5; operations, training and plans; Marine Corps Installations Pacific-Marine Corps Base Camp Butler. “Not only am I a more fit athlete but also a more fit Marine.” (U.S. Marine Corps Photo by Lance Cpl. Daniel Jean-Paul/Released)